Friday, December 14, 2007

12 Outstanding Ways To Cure Acne And Its Scars

These are some of the very efficient ways to cure your acne stresslessly and at no costs. You will be surprised at the amazing results you will get using
this tested 12 outstanding ways to cure acne and its scars. read on


1. Increase the variety of fresh fruit, vegetables, nuts and seeds in your diet

Create delicious smoothies and juices from ripe fruit, have at least one
salad every day - even just as a side dish - with your main meal, and snack
on nuts and dried fruits


2. Drink plenty of water every day. Aim to drink at least two litres of still
mineral water. Dryness of skin can also lead to blockage resulting in further acne.


3. Ice Cubes also works. Similar to the above is using ice cubes. This is
readily available in your home. all you need to do is to apply the ice on the
acne scars for 10-20minutes daily. This costs you no money, easy to use, no
unnecessary risks involved. Give this a try and watch your scar disappearing.


4. Supplements & super foods Sometimes it's not possible to get all the vitamins, minerals and nutrients required to obtain and maintain clear skin.

5. Avoid chemical products on your skin At least you've tried it and has refused to work. Try the natural methods.

6. Lemon Juice works great. Lemon is another way you can reduce your acne. It clears your skin overtime. all you need to do is apply it on your skin two times daily for 10-20minutes. you will get a very good result

7. Try using Rosehip Seed Oil. These help reduce scars. This oil is used in
cosmetics because of its usefulness in clearing scars. Apply oil on the acne
scars for about 10-20 minutes two or three time everyday. You will be
surprised the glowing skin you will get.


8. Keep your linen clean You should remember to wash your linen- Do this very often to eradicate all acne possibilities.

9. Try the power of Honey This is one of the best home remedy for acne. The best time to use this is just before going to bed at night. Put honey on the acne spot and band. You will be surprised at the radiant skin you will have the following morning. Continue its use and watch how acne will become a thing of the past to you.

10. Eat and drink healthy As much as possible, cut down on the amount of sugary foods and drinks you consume. It will reduce your acne problems a great deal.

11. The use of Aloe Vera Aloe Vera is also a very good way as if has the capability to prevents the formation of permanent scar. You can easily get Aloe Vera juice and apply and watch your skin glow radiantly.

12. Reduce your intake of caffeine Caffeine increases the levels of stress hormones in the body and can aggravate acne. Avoid coffee, tea, chocolate and other stimulant containing drinks.

Before doing any of the things above it is advisable you clean your face to
get rid of the oil and dirt on your face properly wash your face with soap
that has glycerin and warm water. Dry it up well before applying these
remedies


Tosin Samuel is a seasoned writer and offer free resources on acne and other health related issues. You can read more on his Little dirty Secrets
about acne on
www.clinicarea.com

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